Monday, 19 August 2013

Great North Run Training

I am trying really hard to be dedicated and train properly for the Great North Run which as I have mentioned I am running in aid of St Gemma's hospice in Leeds in memory of my late Uncle.

I ran the Edinburgh half marathon last year and although I tried to train, illness and time were against me and truth be told my longest run before the event was 5 miles, so I amazed myself when I got round the full course in 2.36 minutes and ran the majority - it is amazing what a crowd, atmosphere and adrenalin can do!

This time though I would like to better the 2.36 and improve on it all so I set out with a proper training plan - well I say a training plan it was all in my head, but I knew what I wanted to achieve and my timelines.

In the last 2 weeks I have increased my distance from 6 miles to 8.5 miles which is the most I have ever done (other than the half marathon last year of course).

I am running 3 times a week and going to the gym or swimming on days inbetween with either a Friday or Sunday off as my day of rest.

Truth be told, I am struggling initially. I set off and find the first 3 miles really touch, I try and always run uphill to start with and always end up having to interval (walk 1 lamppost before I can set off again), but then I seem to break a barrier and can keep on going.

I recently invested in new running shoes from Up and Running which are very nice (at £95 I should hope they are though!), and hubby said to me on Saturday when I achieved my 8.5 miles
'How do you feel, you are a proper runner now'

That was a real realisation - I am! I love it as well!

Anyone who knew me at school and saw my pathetic crawls round the cross country track, I was always one of the last would not believe it, I hardly do myself

So tomorrow I intend to go for 9.5 miles, wish me luck!

No comments: